小儿整骨疗法
(noun): A structured assessment of how your body moves, focusing on Mobility, Organisation, and Technique
为儿童提供温和的医疗保健
A Movement MOT helps spot early signs of strain by identifying small restrictions or imbalances before they turn into pain, stiffness, or recurring niggles.
It’s a proactive check-up for your body – especially helpful if you sit for long hours, train hard, are adjusting to the physical demands of parenthood, or simply want to stay ahead of potential issues.
Mobility & Flexibility
我们的治疗包括使用动手技术来操纵人体的肌肉骨骼系统，目的是改善血液循环，减轻紧张情绪并促进愈合。
专业训练Organisation
通过孕期、产科和新生儿科方面的专业培训，我们提供既温和又有效的专业护理，可满足您孩子的独特需求。
高技能团队Technique
我们技术精湛的团队致力于帮助宝宝缓解不适感，并帮助宝宝在屏幕和学习时间过长后保持正确的姿势。
我们可以提供什么帮助
A Movement MOT is a structured session that looks at how your body moves, balances, and supports itself. Think of it as your body’s version of a car MOT: a routine inspection that spots small issues before they become big repairs. Instead of worn brake pads, we’re looking for tight hips, weak stabilisers, or inefficient movement patterns. We assess three key areas:
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Can your joints move through their full range, comfortably and with control?
We check whether joints are moving freely or starting to feel restricted – often before pain appears.
Examples include:
• Hip mobility: identifying tightness commonly linked to prolonged sitting
• Spinal rotation: seeing whether you can twist comfortably, or if your back feels “locked”
• Ankle mobility: important for balance, walking, and reducing unnecessary strain on the knees
扁平头综合症的专科治疗
Posture isn’t about standing perfectly straight — it’s about how efficiently your body holds itself throughout the day.
We may look at:
• Forward head posture: often associated with long hours at screens (“tech neck”)
• Pelvic tilt: checking whether the hips are tilted too far forward or back
• Shoulder height: noticing whether one side consistently lifts due to stress, work habits, or carrying heavy bags
成长与发展
-里程碑开发问题
This may include:
• Squat assessment: observing how your hips, knees, and ankles work together
• Core stability: checking whether you can hold a plank without excessive lower back arching
• Balance: standing on one leg for up to 30 seconds — simple, but increasingly important as we age
What happens during a session?
Your Movement MOT includes:
- A detailed discussion about your work, activity levels, and daily demands
- Observation of posture and key movements
- Hands-on assessment of joints, muscles, and mobility
- Clear explanations of what we’re noticing and why it matters
If appropriate, we may also provide gentle treatment and practical advice to support better movement.
What you’ll take away
Our role is to help you make informed decisions about your health.
After your Movement MOT, you’ll have:
- A clearer understanding of how your body is moving
- Insight into areas that may need support or attention
- Practical guidance tailored to your lifestyle and routines
- A sense of whether further care would be helpful, and why
There’s no pressure to commit to ongoing treatment.
Book a Movement MOT today
Many issues develop gradually through repeated postures, uneven loading, and compensations your body quietly adapts to. A Movement MOT gives you the chance to check in early, rather than waiting until discomfort forces change.
If you’d like a clearer picture of how your body is functioning, or want peace of mind about your movement, our assessment is a simple place to start.
