What does being healthy mean to you?
Do you command yourself to breath 15-20 times a minute? Do you command you skin to repair when it is cut? Do you action your
June 1, 2023
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Do you command yourself to breath 15-20 times a minute? Do you command you skin to repair when it is cut? Do you action your
The human body is a complex organism yet its needs are simple. It is an efficient well designed engine of life which requires very little
Yes it’s another post on gut health! More and more research has been conducted on the importance of the human microbiome, essentially the study of the
What is Scoliosis? Scoliosis is a side-to-side curvature of the spine. It can develop during childhood, teenage years, or adulthood, but is most common noticed
Being young, fit and healthy it’s easy to forget that others live with chronic pain. It’s easy to go about your life, walking from place
If you too have been running the marathon on Sunday, this week is the crucial time to pay some attention to your body and work
Concussion in sports and traumatic injuries to the head can have serious repercussions on your child’s brain function and development if the injured brain tissues are not
An interesting video on why men get a beer gut. Our metabolism slows down after 35. If you are finding the belly getting unsightly, it’s
Experience an introductory Sophrology workshop with Celine Pellarin on our Open Day. Sophrology enables you, by training your inner state of mind, to get
Open Day Workshop 25 April 2015 Click Here to RSVP With 3 kids herself, Elaine knows full well the pressure of bringing up children in Hong
Marcia, our massage therapist, will be discussing the importance of breast tissue health, how therapeutic breast massage can help and give self care recommendations at the City Osteopathy Open Day on April 25th.
An Interactive Workshop on a simple 8 step Stretching routine to help prevent common running injuries. Homecare for some common sports injuries will also be discussed.
