Alison fell in love with exercise all over again on discovering Pilates more than 5 years ago. Fuelled with this passion and feeling healthier and stronger than ever, she left her professional services career to teach and share energy, strength, confidence and well-being.

Alison’s teaching focuses on the core principles of Pilates, working with clients to unlock whole body benefits, as well as their mind body connection. Outside her studio and private teaching her focus is on living well; spending time with family and friends, reading, travelling and enjoying the best Hong Kong has to offer.